The $5 dinner system
Stop asking "What's for dinner?"
Get a complete week of dinners planned, prepped, and budgeted — so you can stop stressing and start eating.
Instant PDF download • Works on any device • Print-friendly
Sound familiar?
"It's 5pm and I have no idea what to make"
"I bought groceries but half of them went bad"
"We keep ordering takeout because it's easier"
The fix
Everything you need for a week of stress-free dinners
7-Day Meal Plan
Complete dinner lineup with cooking times, serving sizes, and easy swaps for picky eaters.
Smart Grocery List
One organized list, sorted by store section. No wandering, no duplicates, no waste.
30-Min Prep Guide
Sunday prep instructions that set you up for fast weeknight cooking.
Leftovers Map
Turn tonight's extra chicken into tomorrow's tacos. Zero food waste, maximum flavor.
"Finally, a meal plan that doesn't require a trip to three different stores. Made all 7 dinners and only spent $58."— Sarah M., busy mom of 2
"The prep guide is genius. 30 minutes on Sunday and I was set for the whole week."— James K., working professional
One-time purchase
- 7-day dinner plan with full recipes
- Complete grocery list ($63 total)
- Sunday prep schedule
- Ingredient swap guide
- Leftovers remix ideas
- Instant PDF download
100% money-back guarantee. Not helpful? Full refund, no questions.
Questions? Answers.
What exactly do I get?
A 12-page PDF with 7 complete dinner recipes, a consolidated grocery list, prep instructions, and tips for swapping ingredients or using leftovers creatively.
Is this a subscription?
No. One payment, lifetime access. Download it, print it, use it forever.
What if I'm vegetarian or have allergies?
Each recipe includes swap suggestions. You can easily substitute proteins or skip ingredients that don't work for you.
Can I print it?
Absolutely. It's formatted for standard US Letter paper and looks great printed or on your phone/tablet.
What if it doesn't work for me?
Email me and I'll refund you immediately. No forms, no hassle, no hard feelings.
Do I need fancy ingredients?
Nope. Everything on the list is available at any regular grocery store. No specialty shops required.
Dinner, handled.
For less than the cost of a sad desk salad, get a full week of dinners planned and ready to go.
Get the Kit — $5